@adelinej@piaille.fr
Je relis ADD-Friendly Ways to Organize Your Life que jβavais lu il y a des annΓ©es. Et maintenant que je prends de la mΓ©dication pour le #TDAH je comprends tellement mieux plein de choses qui y sont mentionnΓ©es! π![]()
Mais je vois aussi que sans le savoir je compensais dΓ©jΓ grΓ’ce Γ certaines astuces. Je vais tester dβautres suggestions, on verra bien!
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@adelinej@piaille.fr
I'm rereading ADD-Friendly Ways to Organize Your Life, which I read years ago. And now that I'm taking #ADHD medication, I understand so much better a lot of the things mentioned there! π![]()
But I see also that without knowing it, I was already compensating with certain tips. I'm going to try other suggestions, we'll see!