Depuis 2 jours la médication fonctionne moins bien. Je surveille pour voir si c’est parce que je m’y habitue (je peux augmenter la dose si besoin) ou parce que c’est relié à mon cycle. Et étant en périménopause ça n’aide pas. À suivre!
Le Lien Entre Le #TDAH et Le Cycle Menstruel
https://www.laminicoachtdah.fr/vivre-avec-le-tdah/tdah-cycle-menstruel
Je relis ADD-Friendly Ways to Organize Your Life que j’avais lu il y a des années. Et maintenant que je prends de la médication pour le #TDAH je comprends tellement mieux plein de choses qui y sont mentionnées! 😂
Mais je vois aussi que sans le savoir je compensais déjà grâce à certaines astuces. Je vais tester d’autres suggestions, on verra bien!
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I'm rereading ADD-Friendly Ways to Organize Your Life, which I read years ago. And now that I'm taking #ADHD medication, I understand so much better a lot of the things mentioned there! 😂
But I see also that without knowing it, I was already compensating with certain tips. I'm going to try other suggestions, we'll see!
@adelinej@piaille.fr I find it quite interesting when adults learn they are #ADHD (or #ActuallyAutistic), often they've already developed an impressive arsenal of accommodations. People know what they need to function, even if they don't know why. People are kind of amazing, really.
@lmgenealogy@mstdn.ca @adelinej@piaille.fr
Yes. Although, that doesn't stop many of the things we've learnt to do, coming with an unhealthy dollop with guilt, for having to live that way.
@pathfinder@beige.party @adelinej@piaille.fr And not all of the accommodations are healthy. But they still demonstrate the creativity of human beings faced with challenges they don't understand.
AudhdDespiteNoisyAbleism 🇨🇦
