Brutkey

Charlotte Walker
@purplepadma@beige.party

I tried to run a slow 5k but it ended up only being a couple of minutes slower than my best time 😂 I am not good at keeping it slow, any #running community tips for how to slow TF down???

tezz
@tezz@mastodon.uno

@purplepadma@beige.party I'm saving this post for all the useful tips!
I've the same issue: my app says "slow", my body says "let's goooo!!". 🥲

Aram Loosman
@aramloosman@tooting.ch

@purplepadma@beige.party I've heard (never tried) to take a tennis ball with you and bounce along as you go.