Brutkey

me_valentijn
@me_valentijn@m.ai6yr.org

@conejoclint@m.ai6yr.org @ai6yr@m.ai6yr.org @_L1vY_@mstdn.social
The research is pretty conclusive - ultra-processed is unhealthy. A modest amount of unhealthy items can be safely integrated into a healthy lifestyle, but that doesn't make those food items themselves any less problematic.

And unhealthy foods become a bigger problem when falsely marketed as being healthy. There's a massive diet industry built around ultra-processed foods which promise fewer calories but are engineered to drive increased consumption.