[name] (he/him)@conejoclint@m.ai6yr.org
@me_valentijn@m.ai6yr.org @ai6yr@m.ai6yr.org @_L1vY_@mstdn.social Gonna have to disagree with you. Just because something is processed, doesn’t make it unhealthy. Meat substitutes make it easier for people to transition to veganism. I’ve been vegan for 8 years and still eat meat substitutes. My bloodwork is stellar for someone my age.
https://www.wired.com/story/processed-food-health-meat-substitute-environment/
me_valentijn@me_valentijn@m.ai6yr.org
@conejoclint@m.ai6yr.org @ai6yr@m.ai6yr.org @_L1vY_@mstdn.social
The research is pretty conclusive - ultra-processed is unhealthy. A modest amount of unhealthy items can be safely integrated into a healthy lifestyle, but that doesn't make those food items themselves any less problematic.
And unhealthy foods become a bigger problem when falsely marketed as being healthy. There's a massive diet industry built around ultra-processed foods which promise fewer calories but are engineered to drive increased consumption.
