@wolfinpdx@pdx.social
Enjoying revisiting the Zombies, Run! 5K training. It's been about 5 years. Still relevant. I highly recommend it!
https://www.zombiesrungame.com
#ZombiesRun #running
Enjoying revisiting the Zombies, Run! 5K training. It's been about 5 years. Still relevant. I highly recommend it!
https://www.zombiesrungame.com
#ZombiesRun #running
@wolfinpdx@pdx.social I loved Zombies Run! I went from not being able to run 18 paces, to doing a 5K. Sadly can't run anymore as too high impact for me, but it helped me get to a certain level of fitness which I translated to cycling