SydneyJim@SydneyJim@mastodon.social
Hadaka Shizeny’oku (裸自然浴) means ‘Naked Nature Basking.’ This Zen practice is found only in #Mukyōhō (無境法) #ZenBuddhism. It involves complete immersion in Nature while naked, embracing impermanence (無常 mujō) & interdependence (縁起 engi). Hadaka Shizen’yoku teaches that boundaries are illusions & human constructs. By shedding clothing, one sheds attachments (執着 shūjaku), experiencing (無境 mukyō) – ‘No Boundaries’ – which is the core principle of Mukyōhō. Hadaka Shizen’yoku is meditation in movement.