blinry@blinry@chaos.social
Other current rule: Low-calorie vegetables (most things other than legumes, pumpkin and potatoes) and protein shakes are "free".
Because of this rule, I'm losing weight slower than before, but I probably also eat healthier & I'm happier :)
Slowwwly approaching my goal of 64 kg again, from which I drifted up when traveling this year. Bit frustrating. I'll try to remember to make another check-in once I get there!
(Graph made with https://github.com/blinry/nom)
blinry@blinry@chaos.social
If you want your own counter ring, by the way, I've made an open-source clone of it which you can 3D print! https://blinry.org/counter-ring/