Brutkey

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

1mi. in 7:00 #running

That's my mile goal. Going to stick with this pace for a while. It's hard.

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 180
Rotary Torso - 180
Rotary Chest - 135
Shoulder Press - 130
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 65
Neck Extension - 65
Neck Lateral Flexion - 65
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190 @ 6 width

New #PersonalBest

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

5km @ 1.5% incline in 27:25 #running #personalbest

I didn't expect to do this well so soon. Moar Incline, I guess.

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

I want to be your next #FediHire ! I've been a programmer since 1985 (as a child), I've been an IT professional since 1995 (pulling wires and swapping cards and configuring MS Windows). I graduated from University of Arkansas Fayetteville with a BS in CS in December of 2003. A full resume is available.

I currently require a 100% remote position. I cannot relocate from Cove, #Arkansas. I would prefer W-2 employment with a base salary of at least 130k USD/yr, plus some sort of retirement offering (401k or similar) and healthcare benefits (HDCP + HSA or similar).

I prefer something where I can be a high-performing individual contributor: reading, writing and improving source text the majority of my day, with some time spent knowledge-sharing with other developers -- learning and teaching. I'd like to work with #Haskell, #Purescript, or #Idris as the primary source language. I've previously delivered value in Haskell, #Javascript, #SQL, #Python, #Scala, #Java, #C, and #Cxx among others. I can be productive in almost any language (no PHP, please; I promised myself never again).

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

1mi. in 7:00 #running

That's my mile goal. Going to stick with this pace for a while. It's hard.

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

All weights in pounds.  One set, ten (10) reps.  #strengthtraining

Abdominal - 180
Rotary Torso - 180
Rotary Chest - 135
Shoulder Press - 130
Biceps Curl - 100
Lat - 145
Row - 145
Rotary Lat - 145
Neck Flexion - 65
Neck Extension - 65
Neck Lateral Flexion - 65
Horizontal Leg Curl - 190
Leg Press - 280
Hip Flexion - 190
Hip Abductor - 190
Hip Adductor - 190 @ 6 width

New #PersonalBest

Boyd Stephen Smith Jr.
@BoydStephenSmithJr@hachyderm.io

5km @ 1.5% incline in 27:25 #running #personalbest

I didn't expect to do this well so soon. Moar Incline, I guess.