Kotes@kotaro@kotaro.me
A typical scenario where the pain occurs is when I'm lying in bed, using my smartphone with both hands while my left arm is folded underneath me.
When I do this, I put my weight on my folded left arm, and I feel the same kind of pain as when I stretch.
Kotes@kotaro@kotaro.me
I'm so lazy and have a habit of using my smartphone while lying in bed, and it feels like it's putting strain on my arm.
So, maybe I'm on the fediverse too much.
WHAT IS CELL PHONE ELBOW?https://osrphysicaltherapy.com/what-is-cell-phone-elbow/