Brutkey

Sun Kitty ☀
@Crissy@tech.lgbt

What makes you feel instantly healthy?

For me, it's naturism. Whether I'm soaking up the sun at Wreck Beach (summers) or just walking around (year round) my place, taking off the clothes is a total mental reset.

It's not just physical freedom; it's a huge boost for mental health. Think of it as:

1. Self-Acceptance: Seeing yourself exactly as you are, no armor needed

2. System Integrity: Resetting the whole human system. That feeling of wind on your skin is the highest VIBE check that everything is running clean

3. Presence > Performance: When you're totally unbound, you're forced to be 100% here

This practice builds an inner foundation of Love for the self that makes everything else easier.

What's your go-to practice for radical self-acceptance and mental freedom? LMK below!
👇👇
— Nefertina

#AtefQueen #Wellness #NudeForHealth #BodyAcceptance #MentalHealth