Molly Cantrell-Kraig 🍷
Molly Cantrell-Kraig 🍷When roles shift—kids grow up, jobs end—we often lose our bearings. But that uncertainty? It’s an opening. Real change starts with permission to imagine, explore, and break what no longer fits. If you're in that space and need a guide, I offer one-on-one coaching on a pay-as-you're-able basis. Let’s talk:
https://calendly.com/mckra1g/lscc-media-consultation
#mentalHealth #life #growth
Molly Cantrell-Kraig 🍷Grateful to have some 2026 speaking engagements already on the books! I partner with Chief People Officers, HR teams, associations, nonprofits & boards to deliver keynotes, trainings, and workshops that inspire action. Topics include mindset, return-to-work transitions, wellness, and employee engagement. Scan the QR code below to schedule your consultation and secure your date!
#wellness #work #leadership #life #growth
Molly Cantrell-Kraig 🍷Transformation isn’t magic, it’s process. Awareness is the first step; willingness follows. Like competent cells in biology, you must be ready to absorb new ideas. Incubate—let change take root before action. Then shake things up with one step at a time. Expect some plates to drop; some are meant to. Growth comes when confidence blooms, and mastery lets you teach it forward. Start with awareness. Stay open. Give it time. Then act.
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#growth
Molly Cantrell-Kraig 🍷Your semi-regular reminder that kindness costs zero dollars.
Molly Cantrell-Kraig 🍷I’ve never done an intro post. Former single mom on welfare who established an NPO that awarded cars to women in transition, based on my life experiences. Have since transitioned to life coach/author/speaker on topics incl resilience, happiness, mindset, kindness, community. Background incl 30+ yrs in media, tech, climate, infrastructure. I love cooking, eating, reading, writing, art, gardening, travel, fitness, biking & the ocean. Chicagoan. #introduction #books #BikeTooter #LifeCoach #FediBiz