Brutkey

TiTiNoNero :__:
@77nn@goto.77nn.it
TiTiNoNero :__:
@77nn@goto.77nn.it
Andreea
@diemkay@hachyderm.io

🧡🧡 My sense of justice was triggered by #Palantir corporate gaslighting two Swiss investigative journalists on LinkedIn.

This is something most people won’t even see, but I was angry, so I looked while my kid was still asleep.

Here’s what it looks like when tech bros attack journalists while you and I have too much food over Christmas.

Two Swiss journalists spent a year filing 59
#FOIA requests to document Palantir’s 7-year campaign to sell surveillance software to Swiss authorities (army and health services in particular).

πŸ“„πŸ“„: https://www.republik.ch/2025/12/09/warum-palantir-zum-risiko-fuer-die-schweiz-wird

The Swiss army’s internal report concluded they couldn’t rule out US intelligence accessing data through Palantir systems, despite reassurances.

Their story hit The Guardian, and
#UK MPs are now questioning Β£825M in Palantir contracts.

πŸ“„πŸ“„: https://www.theguardian.com/technology/2025/dec/22/mps-question-uk-palantir-contracts-security-concerns-investigation

The journalists were rejoicing on LinkedIn. It’s a big deal to have your story picked up by mainstream UK media, especially after a year of hard work.

This is where it gets ugly.

TiTiNoNero :__:
@77nn@goto.77nn.it
TiTiNoNero :__:
@77nn@goto.77nn.it
UAAR
@uaar@mastodon.uno

Oggi, nel 1920, nasceva Isaac Asimov: uno dei piΓΉ grandi scrittori di fantascienza e divulgatore scientifico dalla forte sensibilitΓ  laico-umanista.
La sua storia, come quella di altre personalitΓ , viene raccontata da Adele Orioli nel libro "Storie senza dogmi", illustrato da Alessandra Amorotti.
πŸ‘‡πŸ‘‡
https://nessundogma.it/libro/storie-senza-dogmi/

TiTiNoNero :__:
@77nn@goto.77nn.it
Oloap :mastodon: :proton:
@Paoblog@mastodon.uno

Nel 2026 vorrei riuscire a mollare Whatsapp a favore di Signal.

C'Γ¨ la farΓ² (a convincere i miei contatti)?

Io sono abitudinario, tuttavia se Γ¨ il caso so adattarmi ed infatti sono l'unico ad avere mollato da anni il trio Twitter, Instagram, Facebook.

Sono l'unico nel mio giro di conoscenze ad essere su Mastodon.

Tuttavia che senso ha restare nel Trio e poi lamentarsi di pubblicitΓ , ambiente tossico e via dicendo?

Cambiate aria, gente, si puΓ² fare e si vive bene lo stesso.

TiTiNoNero :__:
@77nn@goto.77nn.it
L'autore conto terzi
@lautorecontoterzi@mastodon.uno

L’Urlando furioso e altre rime dall’Avanti!
di Alberto Cavaliere

https://www.lyriks.it/prodotto/lurlando-furioso-e-altre-rime-dallavanti/

COMPONIMENTI MAI FINORA APPARSI IN VOLUME
QUI PER LA PRIMA VOLTA RACCOLTI E ORDINATI
PER TEMATICA E PER ANNO DI PUBBLICAZIONE
***
Con introduzione commento storico-metrico-letterario
note copiosissime ai testi a cura di Gerimio Aderi

Collana POIESIS
edizioni LYRIKS, 2025

https://pixelfed.uno/p/gerimioaderi/912151924536480767

TiTiNoNero :__:
@77nn@goto.77nn.it
TiTiNoNero :__:
@77nn@goto.77nn.it
TiTiNoNero :__:
@77nn@goto.77nn.it
TiTiNoNero :__:
@77nn@goto.77nn.it

@bluberrycookie@mastodon.bida.im
Food | Recomm. intake (g/day (range)) | Recomm. intake (kcal/day)
Plant foods
Whole grains | 210 (20–50% of d. intake)| 735
Tubers and starchy roots | 50 (0–100) | 50
Vegetables | 300 (200–600) | 95
Fruits | 200 (100–300) | 145
Tree nuts and peanuts | 50 (0–75) | 275
Legumes | 75 (0–150) | 275
Animal-sourced foods
Milk or equivalents | 250 (0–500) | 145
Chicken and other poultry| 30 (0–60) | 60
Fish and shellfish | 30 (0–100) | 25
Eggs | 15 (0–25) | 20
Beef, pork, or lamb | 15 (0–30) | 45
Fats, sugar, and salt
Unsaturated plant oils | 40 (20–80) | 355
Palm and coconut oil | 6 (0–8) | 55
Lard, tallow, and butter | 5 (0–10) | Β·Β·
Sugar (added or free) | 30 (0–30) | 115
Sodium | <2 | Β·Β·

TiTiNoNero :__:
@77nn@goto.77nn.it

@bluberrycookie@mastodon.bida.im

Mi sono risposto da solo...

"health diet planetary health diet (PHD) represents a dietary pattern that supports optimal health and can be applied globally for different populations and different contexts, supporting cultural and regional variation. The PHD is rich in plants: whole fruits, vegetables, nuts, and legumes comprise a large proportion of foods with only moderate or small amounts of fish, dairy, and meat recommended."

TiTiNoNero :__:
@77nn@goto.77nn.it

@bluberrycookie@mastodon.bida.im
Questi i valori nutrizionali raccomandati.

Li trascriverΓ²